How do I contact my spirit guides and any angels watching over me?

How do I contact my spirit guides and any angels watching over me? I always feel like I'm being watched by someone or something when im in certain situations, such as when I'm home alone playing the paino or guitar, sometimes sleeping, or in important situations in my life and I don't know if it's my spirit guide or what (I'm not paranoid, as it doesnt worry me) but I also used to see this black cat with bright green eyes in my house all the time and I would have dream where it would talk to me and it always said It had something important to tell me and when I woke up I could never remember it. Could I use witchcraft to do this? thanks :)

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